Common Eye Disease

Dry Eye & Blepharitis

Understanding why your eyes feel dry, sore or irritated

What are dry eye and blepharitis?

Dry eye occurs when the tears are unable to keep the surface of the eye adequately lubricated and comfortable. This may be because you don’t produce enough tears, but very often the problem is that the tears are poor quality or evaporate too quickly.

A healthy tear film is more complicated than simply being watery. It contains different components, including an important oily layer produced by tiny meibomian glands within the eyelids. This oil helps prevent the tears from evaporating between blinks.

Blepharitis is inflammation of the eyelid margins, particularly around the eyelashes and the openings of these glands. The eyelids may become red or irritated, debris can collect around the lashes and the meibomian glands may become blocked or produce oils that are thicker and less effective.

This is why dry eye and blepharitis so often occur together. Problems with the eyelids and their oil glands can destabilise the tear film, causing the tears to evaporate more quickly and leaving the surface of the eye exposed and irritated.

It also explains something that can seem rather strange: dry eyes can actually be very watery. When the surface of the eye becomes irritated, it can trigger a rush of watery tears, but these may simply overflow rather than forming the stable, protective tear film your eyes need.

diagram of the eye lid

What might you notice?

Dry eye and blepharitis can cause a surprisingly wide range of symptoms. They may be present all the time or come and go depending on what you are doing, the environment you are in and even the time of day.

Some people describe their eyes as dry, while others experience burning, grittiness or irritation. Your vision can also fluctuate because the tear film forms the first optical surface that light passes through on its way into the eye. If that surface becomes unstable, your vision may briefly blur and then clear again after blinking.

Symptoms can vary considerably from person to person, which is why understanding what is causing them is often more useful than simply reaching for another bottle of lubricating eye drops.

Some things you might notice include:

  • Dry, gritty or sandy-feeling eyes

  • Burning, stinging or soreness

  • Red or irritated eyes and eyelids

  • Crusting or debris around the eyelashes

  • Watery eyes

  • Vision that seems to blur and clear, particularly after blinking

  • Eyes becoming tired or uncomfortable when reading or using screens

  • Increased sensitivity to wind, heating or air conditioning

  • Contact lenses becoming less comfortable than they used to be

What is happening to the surface of my eye?

Every time you blink, a thin layer of tears is spread across the front of your eye. This tear film keeps the surface smooth and comfortable, protects it and also helps provide the clear optical surface needed for good vision.

Your tears aren’t simply water. An important oily layer is produced by tiny meibomian glands within your eyelids. This oil slows evaporation and helps the tear film remain stable between blinks.

If these glands become blocked or the oil they produce changes in quality, the tears can evaporate too quickly. The surface of the eye may then develop tiny areas of dryness between blinks, causing irritation, burning, grittiness and fluctuating vision.

With blepharitis, inflammation around the eyelid margins can add to the problem. The lids may become red or irritated, debris can collect around the eyelashes and the openings of the meibomian glands may become blocked.

This can create a cycle where eyelid inflammation affects the tear film, and an unstable tear film further irritates the surface of the eye. Understanding which parts of this cycle are affecting you helps us decide how best to manage your symptoms.

Lady experiencing dry eye while using her computer
Lady with watering eyes

Why do my eyes water if they are dry?

When the tear film becomes unstable and areas of the eye’s surface begin to dry, this can trigger irritation. Your eyes respond by producing a sudden rush of watery reflex tears, rather like the tears you produce when something gets into your eye.

The problem is that these emergency tears don’t necessarily have the right balance of oil, water and other components needed to form a stable tear film. They may run down your cheeks, yet the surface of your eye can still feel dry, gritty or uncomfortable.

This is why simply having plenty of tears doesn’t necessarily mean that the eye is properly lubricated. The quality and stability of those tears can be just as important as the quantity.

A closer look at your eyelids and tears

To understand what is causing your symptoms, we need to look carefully at the surface of your eyes, your tear film and the edges of your eyelids.

Using the slit lamp microscope, we can examine the eyelashes and eyelid margins for signs of inflammation or debris and look closely at the openings of the meibomian glands. We can also assess the quality of the oils they produce and look for signs that the glands may be becoming blocked.

A small amount of fluorescein dye can be added to your tears. This harmless dye allows us to see how evenly the tear film spreads across the eye, how quickly it begins to break up between blinks and whether there are areas of the eye’s surface that have become dry or irritated.

We also consider how you blink, because incomplete or less frequent blinking, particularly during prolonged screen use, can contribute to increased evaporation and poor tear-film stability.

By putting these findings together with the symptoms you describe, we can begin to understand what type of dry eye you have and what may be contributing to it, rather than treating every dry eye in exactly the same way.

Lady having her tear film assessed

What can cause or make dry eye worse?

Dry eye is rarely caused by just one thing. Often, several factors combine to disturb the tear film, which is why symptoms can change from day to day or become more noticeable at particular times.

Age and hormonal changes can affect the quantity and quality of our tears, while problems with the meibomian glands can reduce the protective oily layer of the tear film, allowing tears to evaporate too quickly.

Inflammation around the eyelid margins can further disrupt the tear film, and in some people Demodex, microscopic mites that naturally live around the hair follicles and oil glands, can contribute to blepharitis and characteristic debris around the eyelashes.

Everyday factors can also make symptoms worse: prolonged screen use reduces how often and how completely we blink, while central heating, air conditioning, wind and dry environments can increase evaporation.

Contact lens wear, certain medications and some general health conditions may also play a part. Often several of these factors occur together, which is why identifying what is contributing to your particular symptoms is so important.

Age and hormonal changes

Tear production and the oils produced by the meibomian glands can change as we get older. Hormonal changes, particularly around and after the menopause, can also contribute to dry eye symptoms.

Mother and daughter sitting together

Hormonal Changes

Screen use

When concentrating on a computer, tablet or phone, we tend to blink less frequently and sometimes incompletely. This gives the tears more time to evaporate and can leave the eyes feeling tired, dry or gritty.

Screens

Your environment

Central heating, air conditioning, fans, windy weather and dry environments can all increase evaporation from the surface of the eye.

man reading a book after cataract surgery

Environment

Blepharitis

Inflammation around the eyelids or poorly functioning meibomian glands can affect the oily layer of the tears, allowing them to evaporate more quickly between blinks.

An eye with blepharitis

Lid Inflamation

Contact Lenses

Contact lenses interact directly with the tear film. Changes in tear quality can make lenses increasingly uncomfortable, particularly towards the end of the day.

contact lenss on the end of a finger

Contact Lenses

General Health

Some medicines can contribute to dry eye, and certain health conditions can affect tear production or the surface of the eye. If we think either may be relevant, we will discuss this with you.

A selection of medications

Health Issues

How are dry eye and blepharitis treated?

Treatment depends on what is contributing to your symptoms. There isn’t one eye drop or treatment that is right for everyone, and often the best results come from combining several simple measures.

Warm compresses and eyelid care
Where the meibomian glands are blocked or their oils have become thickened, regular warmth can help soften the oils and encourage the glands to work more effectively. Gentle eyelid cleansing can also help remove debris and manage inflammation around the eyelashes.

Lubricating eye drops
Artificial tears can supplement your natural tear film and improve comfort. There are many different formulations available, including drops designed specifically for evaporative dry eye, so choosing a product suited to the type of dry eye you have can make a difference. Preservative-free drops may be preferable when lubrication is needed frequently.

Improving your blinking
Taking regular breaks from screens and making a conscious effort to blink fully can help spread the tears evenly and encourage the meibomian glands to release their oils.

Managing your environment
Avoiding air blowing directly towards your eyes, taking breaks from prolonged screen use and making small changes to heating or air conditioning can help reduce tear evaporation.

Contact lenses
If you wear contact lenses, we can consider whether the lens material, design, fit or wearing pattern may be contributing to your symptoms. Sometimes relatively small changes can make lenses considerably more comfortable.

For more persistent dry eye or blepharitis, additional treatments may sometimes be appropriate. If we feel your symptoms or clinical findings require further investigation or specialist care, we will discuss this with you.

The aim isn’t simply to keep adding more eye drops. It is to improve the quality and stability of your tear film, reduce inflammation where possible and find a manageable routine that keeps your eyes more comfortable.

Dry eye treatment kit
Lady instilling eye drops

Dry eye is often a long-term condition

Dry eye and blepharitis don’t always disappear completely after a course of treatment. For many people, they are long-term conditions that naturally fluctuate, with periods when the eyes feel comfortable and others when symptoms become more noticeable.

Changes in the weather, increased screen use, illness, medication, contact lens wear or simply becoming tired can all influence how your eyes feel. This doesn’t necessarily mean that your treatment has stopped working, your eyes may simply need different levels of support at different times.

The aim of treatment is therefore often management rather than cure: improving the stability of your tear film, keeping the eyelids and meibomian glands healthy, reducing inflammation and recognising the things that tend to trigger your symptoms.

Once you understand what works for your eyes, a relatively simple and consistent routine can often make symptoms much easier to control and keep your eyes feeling comfortable day to day.

When should I seek urgent advice?

Most dry eye and blepharitis symptoms are uncomfortable rather than serious, but not every red, sore or watery eye is caused by dry eye.

Seek prompt professional advice if you develop significant eye pain, marked or rapidly increasing redness, sudden sensitivity to light, a sudden change or reduction in vision, or symptoms that are very different from those you normally experience.

You should be particularly careful if you wear contact lenses. A painful or significantly red eye in a contact lens wearer can sometimes indicate an infection of the cornea and should be assessed promptly.

If you are unsure whether a change is simply part of your usual dry eye symptoms, it is always better to have the eye assessed rather than assume that dry eye or blepharitis is the cause.

Two ladies enjoying a walk and protecting their eyes from uv with sunglasses

Understanding your eyes matters

If you are concerned about dry eye or blepharitis, or simply want to understand more about the health of your eyes, we are here to help.

Our enhanced eye examinations give us additional time to discuss your individual risk factors and examine your eye health carefully. Advanced imaging such as OCT and Optomap can provide further information where appropriate, while allowing us to build a detailed record of your eyes that can be compared over time.

Most importantly, we will explain what we find, what it means for you and whether anything further needs to happen.

Further trusted information

For more information about dry eye and blepharitis, including symptoms, causes and treatment, you can find further guidance from the following trusted eye-health organisations. NHS blepharitis NHS dry eye

Clinically reviewed by Helen Corson, Optometrist
Last reviewed: August 2026